Services on Offer
Below you will find all the currently available one-to-one talking services in Sandwell. These include talking therapies, counselling and listening and guidance services. All of the following services can be accessed through our Sandwell Wellbeing Hub by phoning 0303 033 9903. Our staff at the Hub can help you decide which service would be the best for you.
If you are interested in accessing our group workshops and self-guided materials please see our 'Self-Help & Group Work' pages.
You may find that attending a group workshop or accessing self-guided materials at the same time as one-to-one support is very beneficial.
Learn how to retrain your breathing to reduce symptoms of stress and anxiety, low mood, panic attacks and breathing problems. Sessions take place on a one-to-one basis.
For individuals experiencing difficulties such as anxiety, low to moderate depression, phobias and panic attacks. The support offered is based on the principles of Cognitive Behavioural Therapy (CBT).
One to one listening service during times of loss, bereavement and distress. This service allows for space to find inner strength, hope and meaning.
The counselling service offers individuals a safe space to explore issues that are troubling them.
The therapists within this service specialise in helping individuals deal with post traumatic stress disorder, trauma, emotional distress, anxiety and depression.
A team of workers who will assess and signpost clients needing support and enable people to access services available to meet their needs. They will help to support families achieve optimum wellbeing.
Workers who support pre/post natal families, ladies who are feeling low or who have lost a baby, to achieve optimum emotional wellbeing.