I'd just like to learn some useful coping strategies

NHS

I'd just like to learn some useful coping strategies

You can access workshops and programmes that are repeated regularly in the community.  These are enjoyable events where you can learn effective strategies that have been found to increase people's happiness and feelings of wellbeing.  All the workshop and programme information leaflets are available from the link below.  Alternatively, if you wish to speak to someone you may ring our wellbeing co-ordinator on 0303 033 9903 who will be happy to talk you through the services currently available in your area.

 

 Link : http://well-happy.co.uk/events 

Service Directory Search

Self Help & Group Work

Information about a range of fun workshops, self-help programmes and events.

Self Help & Group Work website
One to One

Information about a range of face to face talking and listening services

One to One website
Service Directory

A searchable directory of other local services that may be of interest.

Service Directory website
Harm Prevention

This site is still underconstruction.

Harm Prevention website