Here you will find a list of frequently asked questions.
Click on the following links to find out more.
- I take anti-depressants; will that prevent me from accessing therapies?
- How common is it to need some help?
- I just want some information
- I need more practical help
- I'd just like to learn some useful coping strategies
- I wish things like therapy on the NHS were more convenient
- Do I have a choice of therapy provider outside of the NHS?